Hamon Smith asked:




Massage therapy, even though regarded by some as controversial, is an effective way to manage arthritis pain. Yet those who believe in this alternative therapy have experienced success in form of pain relief. Massage therapy for arthritis is not only enjoyable but it has also proven to be therapeutic.

Benefits of Alternative Massage Therapy for Arthritis Patients

Patients suffering from Arthritis get the following benefits out of alternative message therapy:

o Deep muscle and tissue relaxation
o Stress reduction
o Release of toxins from the body
o Increase in muscle flexibility
o Improved blood circulations
o Reduction in blood pressure
o Reduction in nervousness
o Tension and pain relief
o Heightened mental and spiritual awareness

While the benefits of alternative message therapy are numerous, it should also be noted that there are different types of physical massage therapies that tackle arthritis in their own way.

Deep Tissue Massage – Therapeutic Alternative Therapy

Deep Tissue massage includes aligning the deep layers of muscles and connective tissue. It is extremely helpful for tense and contracted areas such as sore shoulders, stiff necks and backs. It is also associated with acupressure which has therapeutic benefits to the body and eases arthritis pain and discomfort.

Swedish Massage – A Popular Choice

This massage technique is very popular. Physical therapists use massage oils and a techniques such as kneading, tapping and stretching in order to reduce muscle tension in arthritic patients. Swedish massage uses firm but gentle pressure to promote relaxation and is widely regarded as the most enjoyable type of massage without any side effects such as soreness.

Shiatsu Massage – Alternative Therapy from Asia

Shiatsu massage, also known as acupressure massage, is a finger pressure massage technique derived from ancient Asia. It involves the use of pressure points on specific parts of the body. Acupressure shares its similarities with acupuncture in that acupressure uses the same points that are stimulated in acupuncture.

Reflexology Massage Therapy – A Different Approach

Most massages techniques focus more on the neck, back and shoulders than the rest of the body. Reflexology Massage Therapy involves applying pressure to specific points on the hands, ears and feet in order to release tension. Since these organs are also connected to other parts of the body, the relaxing effect spreads throughout the body.

Myofascial Massage – Ignore the Muscle

Aside from Arthritic patients, this alternative therapy is very popular among sports athletes. It differs from all the other massage therapy techniques because it does not target the muscles itself. Rather, it targets the Fascia which is a membrane surrounding the muscles responsible for body structure and protecting internal organs.

Alternative Therapy and Arthritis Today

Today, the use of massage as an effective alternative therapy treatment for Arthritis continues to grow as more and more people learn about its benefits. Alternative therapy has been acknowledged by the medical establishment as a less invasive method of therapy for chronic conditions and is successfully being used as healing therapy at many medical facilities across the country. Furthermore, it breaks the cycle of pain that often goes along with arthritis. More and more people suffering from Arthritis are learning to experience pain relief as they are treated to the miraculous healing power of alternative massage therapy.

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Benjamin Thompson asked:




With a range of national massage therapy professional regulations, and states with little to no professional massage therapy requirements, it is easy for consumers to get lost. But quality licensed massage therapy as performed by a true massage professional is essential to getting not only the best results, but the safest as well.

Many people looking for massage therapy services are not even aware that they should be looking for licensed professionals. The incongruity between state requirements and a lack of federal regulation has resulted in confusion for the massage-buying public. And though it is in no way practical for a potential client to research every detail of his or her state’s laws regarding the requirements for licensed massage therapy, there are some questions a consumer can ask of a prospective therapist before committing to his or her care, and there are some additional steps that can be taken to further research qualifications for a given therapist.

Questions For Consumers To Ask

Starting very simply, ask outright

o Are you licensed in massage therapy?

o Who granted your license?

o Is your license valid in this state?

o Where did you complete your training in massage therapy?

o What did your training include?

o If you are interested in specialized massage therapies, ask about the therapist’s background in specific types of massage. You might ask, do you specialize in any types of massage? Do you have specialized certifications?

o Are you certified by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB)?

It is important to understand that not all states have a requirement for licensure to practice massage therapy; only 37 states and the District of Columbia have requirements regulating it. While this means that a therapist may not be legally required to hold a license, it does not mean that receiving therapy from an untrained “therapist” or “masseuse” is a good idea. If the answer to the first question above is ‘no’, ask ‘why not’, and continue to ask what training and certification (such as an NCBTMB certificate) proves his or her professional abilities and expertise. Certification by the NCBTMB and membership in a professional organization (namely, the American Massage Therapy Association, or AMTA) can be taken as a respectable substitute for a state license, as these are the standards that are used by most states that require licensed massage therapy for the licensing of massage therapists (just be sure the certification is current and in good standing).

Certain safeguards online can be used to double-check information as provided by a massage therapist. In most states, licensing status for licensed massage therapy providers is accessible through state databases, and the AMTA can also be queried regarding certification status of individuals. Of course, an easy online search is a quick way to determine whether a training program looks legitimate as well.

Surely, taking the steps to learn about licensed massage therapy does take some added effort, but the time is worthwhile; after all, more than relaxation is at stake, health and safety are as well.

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Kristy Annely asked:




With an increase in the harmful effects of antibiotic drugs many people are now turning towards alternative forms of healing and cure. Massage, as a form of touch therapy is perhaps the most ancient method of healing. It comforts and eases the body, composes the mind and promotes a sense of well being. Shiatsu, a Japanese system of healing through bodywork, is one such form.

Shiatsu is a traditional hands-on curative therapy. It helps in curing an extensive range of ailments from definite injuries to more broad symptoms of poor health. Shiatsu is a deeply soothing experience and customary Shiatsu sessions help to thwart the build up of tension. The hands and fingers of a trained therapist are sensitive enough to detect irregularity in the skin or muscles. Analyzing the body heat on contact can also identify problems and thus it becomes easy to pinpoint irregularities and decide on a suitable course of treatment.

Treatment with Shiatsu is effective because it firstly deals with the body as a whole. This proves to be effective since everything in the body is connected and every part and section impacts another. It is after this that a focus is made on the local area that needs more attention.

The philosophy primary in Shiatsu is that critical energy (known as Ki in Japanese) flows throughout the body in a series of channels known as meridians. The meridians form a nonstop circuit of lines that permit the flow of diverse aspects of Ki all over the body. A Shiatsu practitioner uses a variety of techniques to improve the energy flow. Shiatsu finger practice involves tapping, squeezing and rubbing movements. The application of pressure is generally localized. This is because the entire palm is never used during the treatment. Common conditions helped by Shiatsu include back pain, headaches and migraines, whiplash injuries, neck stiffness, joint pain and reduced mobility. It is also effective in curing menstrual problems, digestive problems, asthmatic symptoms, sports injuries and depression.

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