Chronic Joint Pain

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Peter Gitundu asked:




There are very many conditions that may trigger chronic pain in the joint. Some of these conditions are serious diseases like allergies, lupus, arthritis and even fibromyalgia. The pain can be as a result of another health problem. Chronic joint pain is known to be very rare in children. However, it can affect everyone. Older people or more senior citizens and middle aged people seem to experience this problem quite often.

It is common knowledge that arthritis is the most common cause of chronic joint pain. This is because when there there is no cartilage regeneration, the problem will eat into the bone and, this will cause not just a lot of pain but, great discomfort. In very advanced stages of arthritis, the bones will start to rub at each other. This causes excruciating pain to an individual.

You will find all kinds of treatment for chronic joint pain. They might work for others and refuse on others. Therefore, there is no standard treatment that can be pin pointed to cure the problem for everyone. The  medications can be traditional. You will also find herbal and mineral supplements. Other treatments might be stress management techniques, physical therapy as well as diet.

For those who are suffering from extreme cases, they will need support to reduce osteo skeletal pressure. This can be done using braces which the patient has to wear. This way, chronic joint pain is eliminated. Rheumatoid arthritis can be contained using diet. This is because it is related to a deficient immune system.

People who engage in a lot of physical exercises are less likely to develop the chronic pain in the joints. This is according to statistics. If you engage in such activities early, you might actually prevent the disease. One exercise that will work almost all muscles is swimming. Walking constantly will also helps strength your bones and joints.

Remember, people who are recovering from joint related injuries are treated through session of physical exercises. Regular check up of people with the problem of pain in their joints is crucial. This is because the problem might get worse without them realizing it. A doctor will help you decide which treatment is best for you. Remember to always seek proper treatment in a hospital. Many like to suffer in the confines of their homes.

Anti inflammatory drugs will assist you contain the problem. Never try to adjust your dose. Let the doctor handle this. It is because this is very dangerous and, should be highly discouraged. Also, let mineral formulas be administered by a doctor.



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Osteopathy for Fibromyalgia Syndrome & Other Chronic Pain Conditions

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Erica Thompson asked:




Osteopathy (known as OMM osteopathic manipulative medicine in the U.S.),  stresses  the connection between all organ systems of the body, specifically focusing on the Musculoskeletal System, and its function throughout the entire body to unify the circulatory, nervous, endocrine, immune, and musculoskeletal systems to function one cohesive unit.  This, combined with good dietary and /or exercise prescription can enhance a fibromyalgia (FM) patient’s well being.  It is also said to be helpful in treating FM’s over-lapping conditions as well (i.e., CFS, CMP or MPS, IBS & others).  In most countries osteopathy uses a more holistic approach and the use of a range of manual and physical treatment interventions.

Early intervention by an osteopath allows probable sources of referred pain to be identified, making it possible for you to change to your lifestyle now to avoid the inevitable pain later on.  Osteopaths can offer prevention advice such as stretching exercises, lifting techniques, posture, breathing and stress reduction, so that individuals can maintain their own health.

OMM can be helpful in treating anterior knee pain, asthma, epicondylitis, tendonitis, impingement syndrome, irritable bowel syndrome (IBS) and other gastrointestinal disorders, thoracic outlet syndrome, temporomandibular joint syndrome (TMJ), headaches, back and neck pain, heel/ foot pain, sciatica, carpal tunnel syndrome and vertigo. It can also be an effective complementary treatment for anxiety, depression, fibromyalgia (FM), osteoarthritis, shin splints, tennis elbow, repetitive strain injury, degenerative disc disease, sinusitis, herniated disc, chronic obstructive lung disease, pneumonia, reflex sympathetic dystrophy, Bell’s palsy, pregnancy and childbirth, and premenstrual syndrome.

Osteopaths are thoroughly educated about the placement of bones and muscles and how they perform in relation to each other.  Touch is used to locate any misalignments in your muscles, ligaments, or joints.  Techniques such as deep tissue massage and joint manipulation are then used to rectify misalignments in order to recover the patient’s function and mobility. Your body has a natural healing ability that is impaired when your musculoskeletal system is not functioning properly.  Once identified and alignment problems  are treated, your body will be able to heal itself more efficiently. FM patients need to make sure that the therapist has an understanding of fibromyalgia because each therapy is specifically designed for the individual.  Certain therapies may aggravate your symptoms where the same therapy may be tolerable or beneficial for someone else.

Poor posture can be a key element in FM and CMP symptoms.  Your osteopath will show you how to improve your posture in order to avoid putting as much strain on your muscles and joints as possible.  If you have bad posture, it can generate new trigger points in CMP patients and they are easily irritated once they are developed.  The trigger point needs to be released and stopped from coming back.

Joint manipulation can relieve pressure on nerve endings, release muscle tension and loosen up the joints for ease of movement. The key to joint manipulation is that you (the patient) relax as much as possible.  The more tense you are, the less likely it is that your joints can be manipulated.

Osteopathy treatment may also include therapies such as acupuncture, laser therapy, and relaxation training.

Osteopathy is a university course, which includes a degree and masters qualification.  An osteopath is licensed to prescribe medication and also perform surgery. You can find an osteopath in local hospitals, private practices, community health clinics, academic medical centers, and military hospitals.  Basically, anywhere one would expect to find a doctor.

Talk to your primary physician about any therapy you might be considering.  Your doctor can help you decide what therapies/treatment options are best for you.

 



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Information On Fibromyalgia: What Might Cause This Disease

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If you are concerned you may have fibromyalgia then you will be keen to find as much information on fibromyalgia as possible. This article aims to cover the theories concerning the possible causes of this debilitating condition.

Although initial studies have found women, between the ages of twenty and fifty-five, are most likely to develop fibromyalgia, there are still so many unknown factors about fibromyalgia that are yet to be understood.

There is a compelling reason why studies on fibromyalgia need to continue and that is the number of people afflicted by fibromyalgia is rapidly rising. In the United States, it is estimated that around 3 – 5% of the population have fibromyalgia.

That would translate to around five to seven million people. And the number is reportedly still rising. On a global scale, the volume of such patients is much greater.

Several more interesting facts about fibromyalgia are to be found in its immediate demographics. Women are far more likely to develop the disease compared to men, on a representative ratio of 20:1. Although the development of fibromyalgia does occur in older people and children it is less common. The average age for developing fibromyalgia is 45.

Symptoms are varied and tend to start slowly and build up over time, with the connection between the symptoms often overlooked. Because of the similarity to other conditions fibromyalgia is commonly misdiagnosed.

The main symptom is pain, and there are 18 common tender points on the body that are very sensitive to pressure or touch. These tender points tend to occur symmetrically on each side of the body.

Aside from pain other symptoms include fatigue, headaches, dizziness, stiff joints on waking, sleep disorder and mental fuzziness, sometimes termed ‘brain fog’.

Though there are many studies that have already been conducted, the cause of fibromyalgia is unclear with a number of competing theories being put forward.

Sleep disorders are common in people with fibromyalgia and recent research may have changed the status from a symptom to a cause. Most fibromyalgia sufferers do not achieve the same levels of deep sleep as normal people do. It is during deep sleep that cells heal and rejuvenate and the brain sorts and stows all the day’s experiences. Without deep sleep the body is unable to function at its normal capacity.

Immune system abnormalities may also be to blame. When the immune system is malfunctioning it can start to attack healthy cells, which causes inflammation and pain.

Genetics haven’t been ruled out as a cause either because women with a close female relative with fibromyalgia have a high risk of developing the condition themselves.

Another theory is fibromyalgia is bought on by an accident or injury. A vast majority of sufferers experienced a physical trauma before the onset of the condition. Damage to the central nervous system can impact on the way the brain functions, lowering pain thresholds, disturbing sleeping patterns and impairing cognitive thought processes.

Keep reading to find out how to sign up for the Fibromyalgia newsletter and discover natural ways to overcome fibromyalgia.

If you are concerned that you have fibromyalgia then make an appointment with your doctor and discuss with them information on fibromyalgia and whether further testing is required.



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Fibromyalgia- a Non-inflammatory Form of Arthritis

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Fibromyalgia is a form of arthritis characterize by pain in muscles, ligaments etc and exuberant fatigues. It mainly affects the soft tissues, tendons and ligaments and is non-inflammatory. Studies show that Fibromyalgia is chronic in nature and develops due to accumulation of toxins in muscles that is possibly a result of lactic-acid.



It can be differentiated with other form of Arthritis such as Rheumatisms, lucus, Osteoarthritis etc as it is not followed by inflammation pains. Due to this factor, Fibromyalgia doesn’t lead to the deformities in joint and don’t destroy any internal organs of the body.



The people suffering from Fibromyalgia, also reports about sleep disorders and aches in all the body. This form of arthritis has more tendencies in women than in men folks. Fatigues, exertions, severe pains, burning sensation in muscles are some of the Fibromyalgia symptoms that are experienced by its patient at large.



Fibromyalgia Symptoms



Primarily related to pain in whole body, muscles or ligaments, Fibromyalgia is very much associated with other symptoms too. Some of the noticeable Fibromyalgia symptoms are-

Fibromyalgia results into major sleep disorders. Its patient encounters disturbed sleep due to restlessness caused by the pain. Thus, a person suffering from it may incur the feeling of sleepiness in spite of having good amount of sleep.Fatigues and exhaustive weakness is another remarkable symptom of Fibromyalgia. The patient gets exertions soon and may loss the interest into physical activity and becomes highly inactive.Patient of Fibromyalgia suffers from severe aches and pains in the body. The recurrent headaches, migraine, body ache, facial pain, shoulder pains etc are often experienced by the patients. Stiffness in tender joint, muscles, ligaments and tissues is also one of the symptom It may give rise to other problems and disease such as depression, numbness, irritable bowel, heightened sensitivity, menstrual pains, chest pain, skin disorder, mood swings and anxiety



Causes of Fibromyalgia



Though the exact causes for Fibromyalgia are not known so far but scientists have different theories about the causes. Primarily, the disease is often considered as to be an outcome of central sensitization and stress most of the times. Central sensitization means the functioning of nervous system and brain-nerve chemical stimuli. Sometimes this chemical formation gets imbalance and may be pertinent reason for the disease. Besides this theory some of the other reason that are considered as vital Fibromyalgia causes are-Injuries affecting nervous system or some critical muscles and ligaments aggravate the Fibromyalgia in a person, Disturbance in metabolism and hormonal functioning of muscles may also trigger the disease, A person suffering from any kind of sleep disorder is likely to develop Fibromyalgia, Viral and bacterial infection also give rise to the disease.



Fibromyalgia diagnosis involves ruling out other conditions that cause similar symptoms, Diagnosis of fibromyalgia is based on 18 tenderpoints located from the neck to the knees, To diagnose fibromyalgia, at least 11 tenderpoints must be painful to the touch, Diagnostic tests may be used to rule out other conditions, such as rheumatoid arthritis and lupus.

Prevention: There is no known way to prevent fibromyalgia because the cause is not fully understood. Adopting a healthy lifestyle, getting enough sleep, and maintaining a positive outlook are ways all people can work toward optimal health.

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categoriaPain Relief commentoNo Comments dataNovember 25th, 2009
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Fibromyalgia Often Unspotted During Pregnancy

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Fibromyalgia is a serious disorder of suspected neurological origin manifested by intense, recidivating muscular pain, joint stiffness, pronounced sate of generalized fatigue, sleep disturbances, anxiety, irritability, increased sensitivity to external stimuli and depression. At present, the exact causes and risk factors of the disease are unknown, fibromyalgia still being regarded as an enigma among the medical community.

There is no specific cure for fibromyalgia and the treatments available today are only partially efficient in slowing down the progression of the disease and alleviating its generated symptoms. In addition, due to the lack of conclusive medical data on fibromyalgia and the deceiving character of the symptoms it produces (the symptoms of fibromyalgia have an unspecific, general character, being also produced by a variety of other diseases that aren’t related to fibromyalgia), the disease can be very difficult to diagnose properly. In persons with special conditions (existing or past neuropsychological diseases, pregnant women, etc.), fibromyalgia is even more difficult to diagnose accurately and more important, timely.

Recent medical investigations have revealed the fact that fibromyalgia is often overlooked during pregnancy. According to the results of elaborate medical research conducted by a team of medical scientists from Temple University, the symptoms of fibromyalgia experienced by pregnant women are very often misdiagnosed as regular clinical manifestations of pregnancy. While symptoms such as intense pain, generalized fatigue and pronounced psychological stress generally point to fibromyalgia, their occurrence in pregnant women determine most doctors to think that they are a normal part of pregnancy, not indicators of disease.

In order to accurately distinguish between the early signs of fibromyalgia and the normal clinical manifestations of pregnancy in future mothers, doctors are currently focusing on establishing more reliable criteria of diagnosis, which would completely eliminate the existing confusion between normal indicators of pregnancy and the symptoms of fibromyalgia. Once they will discover efficient methods of identifying the symptoms of fibromyalgia in pregnant women, doctors will focus on reducing the impact of the disease in future mothers.

A very recent medical study has clearly revealed that the symptoms of fibromyalgia are very difficult to detect during pregnancy. However, the same study has concluded that there are ways to detect the presence of fibromyalgia in pregnant women by comparing their symptoms to those of pregnant women in good health. In addition, the researchers claimed that the presence of fibromyalgia in such categories of patients can also be spotted by verifying the patients’ medical history.

The study involved the participation of pregnant women with and without fibromyalgia. The volunteers were between the ages of 29 and 31, pregnant in the third trimester and had no history of premature, complicated birth or abortion. All the subjects who participated in the study had no chronic illnesses other than fibromyalgia and most of them were actually in perfect health. By the end of the study, the conclusions were that the signs of fibromyalgia can be distinguished from the clinical manifestations of pregnancy with already existing methods of diagnosis.

For instance, compared with the group of pregnant women without fibromyalgia, the group with the disease experienced exacerbated pain (perceived through the entire body), states of exhaustion and even states of mental confusion. Although it is extremely difficult to timely and accurately detect the presence of fibromyalgia in pregnant women, the researchers have demonstrated that this task is not impossible. Medical scientists have recently initiated a new series of studies, aiming to discover more effective, reliable methods of diagnosing fibromyalgia during pregnancy.

If you want to find out more information about Fibromyalgia please visit this website http://www.fibromyalgia-info-center.com/. You will also find valuable information about Fibromyalgia treatment and Fibromyalgia diet.



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categoriaPain Relief commentoNo Comments dataOctober 31st, 2009
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Pain – Fibromyalgia Pain Treatment for Severe Pain

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Is this you? Experiencing severe pain all over your body. You feel exhausted all of the time. You have gone through numerous tests and your doctor cannot find anything wrong with you. If you can relate to these statements, you may have a condition called Fibromyalgia. And, if this is so, you are probably on the look out for Fibromyalgia pain treatment for severe pain.

You are not alone. Over ten million people in the United States alone have reported symptoms of Fibromyalgia. So, if you are one of the many sufferers of this painful condition, it is important to know that Fibromyalgia pain treatment for severe pain does exist. And, if you suffer from Fibromyalgia pain, your doctor or better yet a pain specialist can prescribe treatment for any level of pain including severe pain.

Medication as Fibromyalgia Pain Treatment for Severe Pain

Generally you will need to undergo a physical examination to determine if you qualify as a Fibromyalgia patient with positive findings of 11 of 18 tender points based on a digital examination. However as a second opinion, Dr. R. Paul St. Amand, M.D. Assistant Clinical Professor of Medicine Harbor, at UCLA states that this useful concept is artificial. He further states: “We easily find more widely distributed areas of swelling, spasm, and tenderness scattered all over the body.”

Most doctors will prescribe some type and level of pain medication for Fibromyalgia pain treatment. Some of these medications include:

· Muscle Relaxants. Medication, such as Flexeril, taken at bedtime has been proven to be a successful Fibromyalgia pain treatment for severe pain. This kind of medication treats muscle pain and spasms.

· Antidepressants. Doctors may prescribe antidepressant medications, like Prozac or Paxil, as Fibromyalgia pain treatment for severe pain, as well. These medications for example have been effective at helping sufferers sleep through the night and rest is a key ingredient if you are diagnosed as Fibromyalgia pain.

· Anti-epileptics. Typically, anti-epileptics are prescribed to treat epilepsy, however, these drugs have proven effective as Fibromyalgia pain treatment for severe pain conditions.

Treatment for relief of pain can extend to (Tylenol, Advil, Darvocet-N); antidepressants; injection of local anesthetic with or without steroids into the tender points and trigger points; exercise stretch and intermittent cold therapy. Dr. St. Amand also recommends the use of Guaifenesin, which is available in a 600 mg. tablets, and reducing intake of aspirin and reduce the use of all salicylic acid products to zero.

One of the best non-drug products on the market is Tramaden, taken orally, this is a clinically proven pain medication that can be used to provide speedy relief to aching, painful joints and muscles associated with severe Fibromyalgia pain. Tramaden contains FDA complaint non-prescriptive ingredients including the highly powerful Celadrin and Bromelain for faster pain relief when reducing inflammation of muscle and tissue.

Topical Treatments for Fibromyalgia pain relief

A number of topical, non-oral, non-narcotic pain relief creams have proven very effective for the relief of Fibromyalgia. Menastil is one product originally produced for the topical treatment of Endometriosis and severe Menstrual cramps that has proven effective for Fibromyalgia pain due to Calendula Oil, which penetrates the epidermal and delivers it’s pain relief ingredients to the source of pain. The other is CorProfen, which once again has a penetrating agent to deliver its pain relief agent to your source of Fibromyalgia pain.

For more information about Fibromyalgia pain treatment for severe pain, check out The Fibromyalgia Network’s website. This site can help answer many of your questions concerning Fibromyalgia pain treatment for severe pain.

Visit the web sites below for Fibromyalgia non-drug products and information.



Fibromyalgia

categoriaPain Relief commentoNo Comments dataOctober 8th, 2009
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Pain – Fibromyalgia Pain Treatments for Pain Relief

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If you hurt all over your body, and frequently feel exhausted, gone through numerous tests to find out what is wrong with you and even then, your doctor can’t find anything specifically wrong with you; your pain may very well be a result of Fibromyalgia.

If you experience tender points on places on places like your neck, shoulders, back, hips, arms or legs that hurt when touched you may have Fibromyalgia. If you have other symptoms, such as trouble sleeping, morning stiffness, headaches, and problems with thinking and memory, sometimes called “fibro fog,” you may have Fibromyalgia.

Well, not that this is a comforting thought but you are not alone. Over ten million Americans suffer from the symptoms of Fibromyalgia pain.

This condition overall is characterized by chronic pain felt throughout your entire body, mainly in the muscles and ligaments. Pain is typically felt in your neck, back, shoulders, hands, and pelvic area; but anywhere in the body can be affected with pain.

Fibromyalgia sufferers also endure general fatigue and sleep disturbances. So, it is easy to understand why most sufferers seek Fibromyalgia pain treatments that work for them. Thankfully, various Fibromyalgia pain treatments for pain relief exist.

If you are one of five to seven percent of the population who suffer from Fibromyalgia, the following Fibromyalgia pain treatment information may help you find and get pain relief.

Medications Used for Fibromyalgia Pain Treatments for Pain Relief

Pain treatment is generally in the form of a pill. Many people agree that the best Fibromyalgia pain treatments for pain relief come in pill form. There are many medications that are used as Fibromyalgia pain treatments for pain relief, but it is necessary for you to visit your doctor to determine the extent of and devise a treatment plan for your specific condition with your doctor and receive a prescription, as over-the-counter drugs are not usually strong enough to alleviate the pain associated with Fibromyalgia.

Antidepressants (Paxil, Prozac), sleep medications (Lunesta, Ambien), anti-epileptics (Neurontin), and muscle relaxants (Flexeril) can all be used as Fibromyalgia pain treatments for pain relief. Many of these medications relieve sufferer pain so you can sleep at night, therefore allowing for the deep-level sleep needed for tissue repair and other body functions specific to your condition and level of pain.

Additional Methods of Fibromyalgia Pain Treatments for Pain Relief

There are also other methods of Fibromyalgia pain treatments for pain relief. Sufferers may use these alternative methods along with medication, or by themselves. Alternative methods of Fibromyalgia pain treatments for pain relief include:

· Physical therapy

· Acupressure and acupuncture

· Massage

· Exercise

· Chiropractic care

· Osteopathic manipulation

· Occupational therapy

· Biofeedback

It is completely up to you the patient as to type of Fibromyalgia pain treatment your want to pursue. However, talking to your doctor is highly recommended so your doctor can steer you in the right direction.

Although, the symptoms of Fibromyalgia may never completely disappear, it is comforting to know that Fibromyalgia pain treatments for pain relief exist and are only a doctor’s visit away.

For more information about Fibromyalgia pain treatments for pain relief, visit the website for The National Fibromyalgia Association. There is no need to live in pain a minute longer



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