http://www.butalbitalblog.com Butalbital apap caffeine functions, interaction, images, and side effects Mon, 25 Jan 2010 05:55:50 +0000 en hourly 1 http://www.butalbitalblog.com/2010/01/feverfew-butterbur-and-pine-bark-three-powerful-and-effective-herbal-remedies-for-migraines/ http://www.butalbitalblog.com/2010/01/feverfew-butterbur-and-pine-bark-three-powerful-and-effective-herbal-remedies-for-migraines/#comments Mon, 25 Jan 2010 05:55:50 +0000 Butalbital Fioricet http://www.butalbitalblog.com/2010/01/feverfew-butterbur-and-pine-bark-three-powerful-and-effective-herbal-remedies-for-migraines/
When a person develops a migraine headache, the primary and immediate concern is relief from the incredible pain. All too often individuals in this situation grab a bottle and down one, two or three of the common over-the-counter headache medications to fix the issue. The problem is, that does not fix the issue. People who take 2-3 or more of these medications per week are at strong risk to become caught in a desperate rebound headache cycle, where they have near daily headaches of one degree or another.

There has got to be a better way to fight this modern day scourge on mankind. A person in such a situation has lost control of his or her life. They are slave to an evil taskmaster that will not allow them to do many of the things that they would like and not to enjoy so much of what life has to offer.

Through testing, three of the most effective herbal remedies for migraines are feverfew, butterbur and pine bark. Let’s take a look at all three of these promising alternative treatments for migraine.

Feverfew

Feverfew comes from the same tribe of plants (asteraceae) as the daisy. Since the 1st century A.D., it has been used for the treatment of headache, stomachaches and fever. Feverfew has anti-inflammatory, stimulant, relaxant, decongestant and anti-coagulant properties.

Feverfew is mainly used for the treatment and prevention of frequent and serious migraine headaches. From the Natural Health (2007-03-01) we are told that “in a recent, well-designed clinical trial, 170 German patients took a placebo pill or an extract of feverfew for 16 weeks. Those taking Feverfew had significantly fewer migraines.”

Feverfew should be taken daily as a preventative, rather than a treatment for migraines. Herbal experts recommend tapering off the dose if you are going to quit taking the herb.

Butterbur

Traditionally butterbur has been used to treat spasms in the respiratory and digestive tract. In addition, Butterbur is said to inhibit the production of histamine, which helps to keep air passages open. This may help to relieve allergic congestion and seasonal allergies.

Butterbur is very popular in Europe and becoming increasingly popular in America as a sound way to minimize neurological discomfort. The exact cause of this is still unclear but neurologically severe headaches may be caused by a number of biological factors. Some researchers believe that they stem from an imbalance in the central nervous system that encourages the release of blood-dilating peptides. This could result in inflammation of the brain’s thin outer layer, the cerebral cortex. As pressure builds, blood flow becomes more restricted, potentially enhancing migraine headache symptoms. (Carle, R., Plant-based antiphlogistics and spasmolytics’ (translated from German). Z Phytother. 1988; 9: 67-76).

Other physicians think that many commonly consumed food items trigger migraines or that they could be hereditary. A 12 week clinical study showed that the active compounds in butterbur can prevent peptidoleukotriene biosynthesis, which is an inflammatory process that has been linked to the onset of mgraines. (Bickel D, Roder T, Bestmann, J. Identification and characterization of inhibitors of peptide-leukotriene-synthesis from Petasites hybridus. Plant Medica. 1994; 60:31-322).

Also of note is the writing ‘Petasites Hybridus Root (Butterbur) is an effective prevention for migraine” by Lipton, Einhaupl and Gobel (Neurology, 2004; 2240-4).

One thing to note about butterbur is that the plant contains liver toxins called pyrrolizidine alkaloids (PAs). So it is important to choose a formula that is PA free.

Pine Bark

Dr. Sirichai Chayasirisobhon of Kaiser Permanente Medical Center set out to address the question of whether free radical damage can contribute to migraine headaches. (“Use of a Pine Bark Extract and Antioxidant Vitamin Combination Product as Therapy for Medication”, Headache: The Journal of Head and Face Pain, Vol 46, No. 5, May 2006) He chose a dozen patients who had a long-term history of migraines with little to no success with various drugs (antidepressants, beta-blockers and anticonvulsants).

At the start of the study, subjects completed a questionnaire which was called the migraine disability assessment (MIDAS). The MIDAS was designed to assess the impact of migraine flare-ups on activities at home, work and while interacting with friends and family. This is a great way to start an unbiased test, so that the results before the test are well documented and there can be no dispute.

For the three month study period, each subject was given daily supplements that contained 600 mg of vitamin C, 300 IU of vitamin E and 1,200 mg of a pine bark extract. Subjects were allowed to continue using the medications they were currently taking.

Upon the end of the trial period the subjects completed a seconds MIDAS questionnaire. Their responses indicated a significant improvement.

The overall MIDAS scored improvement was more than 50%.

The average number of migraine days was reduced from 44 days in the three months prior to the trial, to 26 days during the trial.

The average migraine severity score (which some will argue is the most important factor) was reduced from 7.5 (out of 10) to 5.5

One subject dropped out of the trial. Of the remaining 11, two reported no change in frequency, duration or severity. Among the other nine, the overall MIDAS score improvement was almost 68%.

These three herbal remedies for migraines have all shown very good results when tested as alternative treatments for migraine headaches. If you suffer from headaches of these three appear to be well worth a try. It is possible that people in this country need to take a new approach toward migraine headache relief. Herbal remedies may be the answer.

Visit the Herbal Remedies for Migraine Headaches website for more information on herbal remedies for migraine headaches and great product offers. There are ways to help defeat the battle with migraines or headaches in general that many of us are facing.



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In the world of migraine headache sufferers, every moment can be filled with an anxiety over the possibility of another episode. A migraine headache can easily incapacitate its sufferers and put them out of commission for hours or even days. While the causes of a migraine differ from person to person, the suffering is often the same.

Migraine headaches are pervasive in this culture as more and more people experience its repercussions at some time during their life. But the ongoing sufferers – those who experience migraine headaches many times a year – have spurred continued research regarding the causes of migraines. The causes of the migraine may be varied and complex depending on the person experiencing it, but the process is the same. Research has shown that the symptoms of a migraine headache occur when the blood vessels of the brain become enlarged in response to particular irritants. This inflammation of blood vessels affects the central nervous system and, in many cases, the digestive system.

The result of this irritation can mean a variety of symptoms for the migraine sufferer including nausea, vomiting, diarrhea, blurred vision, sensitivity to light, smell, and noise, and, in some severe cases, complete incapacitation for the length of the migraine. Clearly, those who suffer severe migraines on a frequent basis are subject to the interruption of their daily routine and sufferers often report difficulty in their jobs and family life. It is no wonder that the prime concern of those who suffer from migraine headaches is not only the treatment of migraines but the prevention of them as well.

Some common causes of migraines include exposure to smoke, excessive caffeine intake, red wine consumption, lack of sleep, high levels of stress, and particular foods such as those that contain certain additives. Research has also shown a correlation between migraine headaches and hormone fluctuations which may explain the propensity of women to migraines; women are much more likely to suffer migraines than men.

Because the irritants that can spark a migraine differ from person to person, it is essential that each migraine sufferer keep careful track of the frequency and circumstances surrounding their migraines. For this reason, experts agree that there is merit to keeping a migraine journal that documents all details of the episode. With careful tracking over the course of several weeks to months, sufferers may be able to see a very clear pattern of migraine triggers that they will be wise to avoid in the future.

In some cases, simply avoiding personal triggers will help to eliminate migraines. But when migraines continue, it may be necessary to consult a doctor. There are advanced methods of drug therapy that have had quite a bit of success with severe migraines.



Fioricet ]]> http://www.butalbitalblog.com/2010/01/understanding-migraine-headaches-in-an-effort-prevent-them/feed/ 0 http://www.butalbitalblog.com/2010/01/homeopathy-and-migraine/ http://www.butalbitalblog.com/2010/01/homeopathy-and-migraine/#comments Sun, 24 Jan 2010 00:47:24 +0000 Butalbital Fioricet http://www.butalbitalblog.com/2010/01/homeopathy-and-migraine/
ic remedies have proven to be very successful in the treatment of migraines as they can reduce both the pain and the sickness, especially if taken in the early stages. Not only can homeopathic remedies be used at the time of a migraine, but treatment from a qualified homeopath can also reduce the likelihood of migraines recurring in the future. A tendency towards migraines often runs in the family and allergic factors may be involved. However, the most significant trigger of migraines is stress. Serotonin levels are higher in migraine sufferers – serotonin is released when adrenaline levels rise due to stress. These are issues that a homeopath would consider routinely when determining the best way to treat a client with migraine. One previous migraine sufferer told us: “After my episode of glandular fever last year I have suffered from pressure headaches. Things weren’t resolving with traditional medical intervention and on the recommendation of my wife’s friend I started homeopathy consultations. Within the space of a few homeopathic treatments my headaches have resolved and I feel back to my normal, healthy self again.” Lifestyle adjustments If you suffer from migraines, it is recommended that you to eat regularly, get eight hours sleep per night and avoid adrenal stimulants such as tea, coffee, orange juice and chocolate. Selecting the best remedy For relief during a migraine, you can try one of the following four main homeopathic migraine remedies, which are available in leading pharmacies and health food stores. Simply choose the remedy which most closely matches your symptoms: – Natrum Muriaticum – The migraines / headaches are often worse in the morning and you may wake up with a headache / migraine or with a warning that you will get one. There is often severe pain in the head as if it would burst. This pain may make you cough or make your eyes water. This is one of the most common migraine / headache homeopathic remedies. – Nux Vomica – Severe headache / migraine with chilliness and vomiting, resulting from over-work or stress. You may feel relief from leaning your head against something (i.e. pressure on the forehead) and you may be more sensitive to noises than normal during the headache / migraine. Being constipated increases the chance that you will suffer a migraine. – Bryonia – You will have very severe headaches with additional pain over the eyes in some cases. Even simple movements like moving your eyes from one side to the next can worsen your pain. In this case it’s often a good idea to close your eyes. The headaches / migraines often come on after drinking alcohol or from a lot of stress. – Arsenicum Album – Often the migraines / headaches are relieved in some way from cold applications on the head. If you require this remedy there will often also be digestive disturbances, e.g. vomiting or diarrhea. You may be feeling anxious and / or chilly at the same time. You can purchase the remedy in a 30c potency and take one pill every two hours while your symptoms continue, up to six doses per day. When you start to feel better, stop taking the remedy and only restart it if your symptoms worsen. If your symptoms persist, always seek professional advice from your Homeopath or GP Never stop taking medication prescribed by your GP without his or her approval.

Tramadol ultracet ]]> http://www.butalbitalblog.com/2010/01/homeopathy-and-migraine/feed/ 0 http://www.butalbitalblog.com/2010/01/migraine-relief-with-ice-remedy/ http://www.butalbitalblog.com/2010/01/migraine-relief-with-ice-remedy/#comments Fri, 22 Jan 2010 17:20:43 +0000 Butalbital Fioricet http://www.butalbitalblog.com/2010/01/migraine-relief-with-ice-remedy/
When you have a migraine headache – or a loved one has – you want a migraine remedy. You visited your physician before, and you know his advice was to take over-the-counter pain medication and rest in a dark room, but that isn’t enough. You want to get relief sooner.

One of your friends suggests getting migraine relief with ice, and you want to know more. What is a migraine remedy that uses ice?

Cryotherapy – the Ice Remedy

At the Department of Neurology, University of Illinois at Chicago, Lawrence D. Robbins, M.D. decided to study whether or not cryotherapy (treatment with ice) was effective as a migraine remedy. Dr. Robbins enlisted 45 migraineurs in his study and, when they experienced an episode, gave them only a cold head wrap as a migraine remedy. Here are some of Dr. Robbins’ findings.

* 35.5 percent of the 45 patients said that, as a migraine remedy, the ice was not at all effective.

* 29 percent of them said the ice remedy was a little bit effective for migraine relief.

* Cryotherapy was fairly effective for 26.5 percent of those participating.

* Only 9 percent said the cold head wrap was completely effective as a migraine remedy.

Robbins, Lawrence D., M.D (1989), Cryotherapy for Headache, Headache: The Journal of Head and Face Pain 29 (9), 598-600.

If you were among the 35.5 percent who said the ice treatment was useless as a migraine remedy, you might never try it again. Nevertheless, as a result of his cryotherapy study, Dr. Robbins says: “You have a 50-50 chance of getting some pain relief within three minutes of applying a soft, cold ice pack wrapped in a towel to your head.”

Reasoning Behind the Ice Remedy

It is clear that the ice migraine remedy works for many people. It is clear, too, that it works to a degree most of the time. Perhaps a better understanding of how it works will help others test cryotherapy.

During a migraine episode, the blood vessels in the head tend to dilate – open more widely. They may become swollen with blood, causing pressure on the nerves surrounding them. The nerves begin to send pain signals, and you sense a migraine.

To get migraine relief with ice, you surround the head with a cold wrap, gradually cooling the blood vessels. As they cool, they become constricted, and return to normal size. This can lessen blood flow to the head, and reduce pressure on the nerves, providing a migraine remedy.

Migraine Ice

A relatively new product to hit the market, “Migraine Ice” headache pads are advertised as giving “instant cooling, soothing relief” that lasts, sometimes up to 4 hours. The pads are convenient, and require no refrigeration. Those who have frequent migraines can keep the pads in a desk or locker at work for a ready migraine remedy. To use, you simply remove the pad from its pouch, peel off a protective film, and apply the pad to the back of your neck.

Soft Ice

Another convenient product that claims to provide migraine relief with ice is Soft Ice. This is available as either a neck wrap or a head wrap. Since this product delivers comfortable cold therapy that chills the head or neck, it may be just what you need as a migraine remedy.

Traditional Ice Pack

There are many brands of ice available to use as a migraine remedy, and most do the job equally well.

Obviously, you do not need a commercial cold wrap, though, to get migraine relief with ice. A simply, traditional ice pack will do as well. An ice pack is a waterproof bag with a cap at the top that allows you to fill the bag with ice. Once full, the bag is capped, and the ice pack can be applied to neck, forehead, or other parts of the head.

Alternative Ice Pack

If you are away from home, and do not have access to an ice pack, an alternative ice pack can be made with crushed ice and a towel. Simply place the crushed ice on the towel, and fold it to contain the ice.

To best use your ice migraine remedy, go to a dark room. Place the ice pack on your neck or head and rest.

CAUTION: To avoid frostbite, keep commercial cold packs in place for only 20 minutes at a time. If the skin begins to feel the least bit numb, remove the cold pack immediately.

This migraine headache information is for educational purposes only. Please seek advice from your physician for any migraine headache.



The cheapest carisoprodol online ]]> http://www.butalbitalblog.com/2010/01/migraine-relief-with-ice-remedy/feed/ 0 http://www.butalbitalblog.com/2010/01/top-5-migraine-prevention-tips/ http://www.butalbitalblog.com/2010/01/top-5-migraine-prevention-tips/#comments Thu, 21 Jan 2010 11:24:07 +0000 Butalbital Fioricet http://www.butalbitalblog.com/2010/01/top-5-migraine-prevention-tips/
Although everyone experiences somewhat different symptoms when they suffer from migraines, the same general steps can be taken in order to do what you can to prevent them. A migraine is nothing more than a pain attack that can disrupt your day, your mood and even sleeping and eating habits. If you could prevent your migraines, would you? Of course anyone who has found themselves in a migraine cycle would say, yes! Take a look at the top 5 migraine prevention tips below to help yourself.

Reduce stress. This can be a large portion of why you are experiencing migraines for some men and women today. In our incredibly fast paced society full of competition and intense working days, stress has become just another part of life. You want to do what you can to limit the stress in your day. Perhaps attending a gym can help you relieve your stress, reading a book on your lunch break or simply leaving your place of work during your lunch hour to get away from the stress completely. Find the high stress points in your life and do something about them.

Always eat regularly. Sometimes it can be easier said than done to eat consistent meals and of course make sure they are healthy meals as well. By eating regularly you are keeping up consistent glucose levels in your body and studies have shown those who suffer from migraines are often low in glucose levels. Even try adding an apple or some healthy snacks to your daily eating schedule in order to keep your energy strong.

Drink at least 8 glasses of water per day. Maybe you are not currently a water drinker but you may not have known that dehydration can actually trigger migraines and water is the best way to avoid dehydration throughout the day. Whether you want to drink flavoured water or plain, make sure to replace your current sugary beverages with refreshing water.

Do you get 8-9hours of sleep per night? You may be laughing just reading this! Many people only get 5-6hours of sleep per night and this is a routine that can only be kept up for so long. Do what it takes to increase your sleep patterns to the full 8hours. This will help you feel more refreshed in the morning and reduce triggers of migraines.

Include Vitamin B2 in your diet. Vitamin B2 and has been shown in studies to reduce and even prevent them. This vitamin has the natural ability to increase the amount of energy being produced in your brain cells and therefore your energy levels. You can find Vitamin B2 in foods such as cereal, all dairy products, green leafy vegetables and eggs. Try and include these foods in your daily diet and see if this makes a difference. You may be Vitamin B deficient and not even know it.

There are many different preventative strategies that can be put into action in order to help reduce the number of migraines you experience per month and maybe even eliminate them altogether.

Patrick Ogunnaike has suffered from migraine attacks for over 25 years but has developed natural techniques to reduce his migraines attacks from 3-4 times a month to 1 attack or less. And where his migraines previously lasted 12-24 hours now they tend to only last between 4-6. Now with the release of his nutritional supplement Migraine Complex he is helping other migraineurs find drug free solutions. To learn more visit migrainecomplex



Butalbital ]]> http://www.butalbitalblog.com/2010/01/top-5-migraine-prevention-tips/feed/ 0 http://www.butalbitalblog.com/2010/01/what-is-the-difference-between-a-headache-a-migraine/ http://www.butalbitalblog.com/2010/01/what-is-the-difference-between-a-headache-a-migraine/#comments Wed, 20 Jan 2010 17:00:17 +0000 Butalbital Fioricet http://www.butalbitalblog.com/2010/01/what-is-the-difference-between-a-headache-a-migraine/
Whether you are a man, woman or child if you are constantly suffering from headaches or migraines, it is important for you to learn the difference between the two. Understanding what makes a headache different from a migraine and visa versa is essential for knowing how to treat them individually. Headaches and migraines are different bodily conditions and therefore need to be treated differently and understood in order to do so.

A migraine is a headache which initiates your blood vessels to dilate and constrict. This then releases the pain throughout your head which can last anywhere from 4hours to 72 hours. You may experience anything from mild to severe pain but the length of the pain is what can easily identify it as a migraine versus a headache. Take a look at the list of symptoms below that can aid in identifying a migraine from a headache.

Sensitivity to light Blurred vision Abdominal pain Vomiting Pale complexion Loss of appetite Dizziness Fever Feeling warm and then cold

A simple headache is not capable of creating these symptoms throughout your body. If you can relate to any combination of these symptoms, you are not merely suffering from an everyday headache.

An everyday headache is often referred to as a tension headache. This type of headache produces tightness in the neck as well as the muscles in the scalp and fascia. These headaches are often caused by lack of sleep or stress. A mere lifestyle change is all that is required to eliminate these tension headaches from your life permanently.

On the other hand migraine headaches deal more with the chemicals within your body, cells and energy production. Changing your lifestyle is often not enough to eliminate migraines from your life, especially if they are as frequent as a few times a month. With many more symptoms associated with migraine headaches than tension headaches it is important to understand that aspirin is not enough to correct this health problem.

By comparing the effects of headaches and migraines you will see that a simple headache, although it does cause a great deal of discomfort does not disrupt your daily activities. On the other side of the spectrum, migraines can be quite debilitating the longer they last and more the severe they become.

If you find that you are experiencing either a headaches or migraines on a regular basis it is time to consult with your physician regarding treatments. Over the counter products may be enough to temporarily heal your headache but if they come and go more than 3-4 times per month than you need to find out why. Migraines on the other hand are more common to be experienced several times a month and more intense forms of treatment need to be considered. Many people today are leaning towards natural vitamins and minerals they more and more studies prove their abilities to heal migraines without side effects.



Tramadol ultracet ]]> http://www.butalbitalblog.com/2010/01/what-is-the-difference-between-a-headache-a-migraine/feed/ 0 http://www.butalbitalblog.com/2010/01/tell-your-migraines-to-chill-out/ http://www.butalbitalblog.com/2010/01/tell-your-migraines-to-chill-out/#comments Tue, 19 Jan 2010 13:25:17 +0000 Butalbital Fioricet http://www.butalbitalblog.com/2010/01/tell-your-migraines-to-chill-out/
That’s right, we’ve all heard it before chill out, relax, don’t take life so seriously, take a time out but you may not realize just how important it is. Unfortunately our modern society convinces people to take pride in over stressing themselves. What we’re not told though is that continuous stress over time can be poisonous to the system and it actually causes your body to break down. This may be related to why so many migraneurs get migraines immediately after periods of stress. I’m sure you’ve experienced it. The weekend that you’ve been waiting for finally shows up and like clockwork you get a migraine. I’m not going to say I have a definitive answer for why that occurs but one possibility may be that your body isn’t able to cope with the sudden change from stress to relaxation. Our body tends to work best with moderation; anything experienced with excess whether positive or negative tends to be a shock to the body.

So here are some ideas that you can get started using right now to moderate the stress in your life. Get started today! Your body will thank you and as an added bonus you may just start having more fun. One of these tricks is my personal secret that has worked on my migraines for years.

Let’s get started

1) Get Regular Exercise

One of the greatest secrets to reducing my migraine intensity and frequency throughout my life has been lead an overall healthy life. So part of that regimen is to get some exercise. This is especially important if you’re like most people who sit behind a desk all day long.

Now don’t worry this doesn’t mean that you have to become a gym junkie it could be as simple as making sure you go for a walk everyday. Just do something everyday that gives your heart a reason to beat and it’s preferable to do it while getting some fresh air.

2) Breathe Deeply

While you’re taking your walk remember to breathe deeply. Most of us don’t realize how shallow our breaths are. Try it right now. Breathe in deeply for 10 seconds then release the breath. Do this 5 times.

Develop the habit of doing this 5 breath exercise at least twice a day.

Taking deeper breaths allows your body to properly detoxify itself while getting more oxygen into your body. This results great benefits like more energy, mental clarity, better focus and a natural ability to relax. So don’t be so stingy breathe deep!

3) Cool Down with a Hot Shower

That’s right I said cool down. It may warm your body up but it consistently works to cool down my migraine pain. This one is my own personal secret because I haven’t seen it talked about anywhere else. Years ago I realized that when in the heat of my migraine attacks one of the best things I could do was hop into the shower and drown my head under a downpour of warm water. Personally the hotter the better however keep it within reason otherwise you’ll simply be trading one pain for another. When I do this the headache pain that comes with my migraine seems to recede usually temporarily but occasionally it has brought about the breaking point of the migraine where it never quite gets as bad as it was before. It works so well that whenever I get a full blown migraine my instinct is to get in the shower for relief as soon as possible.

4) Just Relax

So what’s the moral of the story? Sprinkle in periods of relaxation into your daily routine. Actually this can be where your daily exercise walk combined with 5 deep breaths come into play.

Although other ideas are

-treat yourself to a nice massage

-go on a date

-take your kids out to play

-do yoga

-meditate

-watch a movie

-read a good book

-listen relaxing music

-take a scenic drive

You’ll probably find that not only can this help reduce your migraine attacks but the time off to recharge will make you more productive at work, I find that my best work related ideas happen when I’m not focused on work. At the end of the day it will help to make the stressful parts of your life seem more enjoyable or at least more endurable.

So treat yourself right, chill out a little!

Patrick Ogunnaike has suffered from migraine attacks for over 25 years but has developed natural techniques to reduce his migraines attacks from 3-4 times a month to 1 attack or less. And where his migraines previously lasted 12-24 hours now they tend to only last between 4-6. Now with the release of his nutritional supplement Migraine Complex he is helping other migraineurs find drug free solutions. To learn more visit http://www.migrainecomplex.com



Fioricet blog, know more about fioricet ]]> http://www.butalbitalblog.com/2010/01/tell-your-migraines-to-chill-out/feed/ 0 http://www.butalbitalblog.com/2010/01/what-should-i-do-if-i-have-a-migraine/ http://www.butalbitalblog.com/2010/01/what-should-i-do-if-i-have-a-migraine/#comments Sun, 17 Jan 2010 22:43:37 +0000 Butalbital Fioricet http://www.butalbitalblog.com/2010/01/what-should-i-do-if-i-have-a-migraine/
Headaches Affect Nearly 90% of Men and 95% of Women. The disability resulting from headache (for example, work absenteeism or reduced functioning at work, school or home) is the greatest dollars-and-cents cost associated with this illness. Headaches are of different variations, one of them is migraine.

A migraine may remain at a “static” level that is tolerable, as long as the patient is not physically active, such as sitting at the office, or reading at home. In a migraine, throbbing pain is felt on one side of the head. Usually migraine is preceded by a sensation such as salty taste in the tongue, aura, nausea, flashing lights and blind spots. A migraine is a splitting headache that just seems to set in apparently as a result of no reason at all.

Migraines are diagnosed based on symptoms. No procedure can determine the diagnosis. A migraine attack often involves more than just a headache. A few people also experience a migraine preceding an attack.

What causes migraines is still somewhat of a mystery. Medical researchers believed that migraine headache was because of chemical changes in the blood vessels supplying the brain and its coverings. Changes in temperature, humidity and barometric pressure are all potential migraine triggers. A change in altitude is also a possible trigger.

Staying up late or drinking too much coffee will bring on a migraine every time. Some even go to say that a migraine maybe triggered by the end of a stressful situation. Migraine triggers are numerous and varied and occur in combinations peculiar to a individual. For some migraine sufferers, though not all, pregnancy can bring about a change in the frequency and intensity of migraines.

Being aware of what brings on your headaches is key to finding drug free relief. Crucial to the appropriate treatment of headache is the proper diagnosis of its type, and migraine headache is a particularly common form of recurring headache. One of the most important aspects of headache treatment is your own control over your headache, and control starts with identifying your own triggers, and learning to avoid them. There are many possible triggers for migraines and they differ from one migraine sufferer to another.

There are a lot of treatment options presently available for your migraine headaches. Some of you will get spectacular results with one or more of these treatments and others will not. Try putting a cold damp cloth on your forehead or temple (on the side that is painful), or use a frozen bag of peas wrapped in a small towel, as cold compresses can sometimes help with the pain. So if the attack is coming, try to get to a dark quiet room, since noise and bright lights seem to aggravate the symptoms of migraine.

There are various alternative headache treatments such as using aromatherapy, acupunture, biofeedback, homeopathy and herbal remedy such as feverfew. While we do not have scientific proof, it is possible to speculate on why these dietary changes may work. Some patients report that their headaches get better with elimination of wheat, sugar, or milk products from their diets. Other treatments include taking a hot bath or shower and/or using heat or ice on your neck or head.

Some people I know put fingertip pressure on one of your temporal arteries, which are arteries you can feel on either side of your head near your temples. Before you consider any treatment for your headaches, it is important that you make sure your diagnosis is indeed migraine Sometimes a separate visit to your medical practitioner to discuss your headaches specifically may be necessary.

If you are a headache sufferer, you know that certain situations or things you do or foods you eat, will cause an attack to start. Please remember that a good doctor is your best ally when it comes to diagnosing, preventing and treating migraines. Besides regular check ups with your family medical practitioner eating the right foods and getting enough sleep are important to your peace of mind.

Now whatever is the cause or whatever be the nature of the headache, most headaches are preventable. Before treating your health problems with drugs it is wise to seek the advice of a health professional. The only good thing with regards to a migraine is that it usually stops as people get older.



Fioricet ]]> http://www.butalbitalblog.com/2010/01/what-should-i-do-if-i-have-a-migraine/feed/ 0 http://www.butalbitalblog.com/2010/01/what-the-heck-is-a-migraine/ http://www.butalbitalblog.com/2010/01/what-the-heck-is-a-migraine/#comments Sun, 17 Jan 2010 14:12:09 +0000 Butalbital Fioricet http://www.butalbitalblog.com/2010/01/what-the-heck-is-a-migraine/
I’ll start by telling you what a migraine isn’t. It isn’t fun and it isn’t just a bad headache! It can take a lot to get family, friends, co-workers and even doctors sometimes to understand that little detail.

What are migraines then you ask?

Migraines are a real condition that affects at least 8% of people, 3x as many women to men. Migraines are like getting run over by a mack-truck then having that truck turn around drive back then start shining its high-beams in your eyes, so it hurts every time you open your eyes, then for some reason you decided it was a good idea to ride the tilt-a-whirl at Disneyland so you spend the next 4 to 72 hours feeling nauseous on the verge of throwing up. This may not be the scientific description but it’s very close to what I and millions of migraine sufferers have experienced over and over again throughout our lives.

Now although what I described above is the worst part of a migraine attack, migraines are actually typically composed of 4 parts.

1.The prodrome, which occurs hours or days before the headache.

2.The aura, which immediately precedes the headache.

3.The pain phase, also known as headache phase.

4.The postdrome.

There is a lot of variability in the actual experience of any given migraineur thus not all phases may be experienced during a migraine attack.

Here’s what to look out for.

Prodrome Phase: This phase typically occurs for 40-60% of migraineurs and can precede the headache phase by hours to days. Its symptoms may include the following.

-excessive sleepiness

-cravings for certain foods (e.g.; chocolate or other sugary foods)

-depression

-euphoria

-fatigue

-irritability

-stiff muscles (especially in the neck area)

-yawning

-constipation

-diarrhea

-increased urination

-other visceral symptoms

Aura Phase: This phase is experienced by 20-30% of migraineurs. Migrane auras are neurological phenomena that are usually followed directly by the headache pain phase within the hour. They range from visual disturbances to somatosensory sensations such as:

-flashing lights

-zigzag lines

-blurred, shimmering or clouded vision

-feelings of pins and needles that may be felt in the hands and arms all the way to the nose and mouth

Other symptoms such as: vertigo, hyper-sensitivity to touch, and auditory or olfactory hallucinations may also occur.

Pain Phase: The pain phase is basically as I described earlier in this article; typically a severe headache that may last between 4-72 hours if untreated. The head pain felt is usually a pounding throbbing pain localized to one side of the head. It is also typically accompanied by nausea, hyper-sensitivity to light, sound and even smells this results in the migraineur seeking refuge in a dark room to wait this phase out. Other symptoms that sometimes occur are pallor (paleness in the skin), sweating, muscle stiffness, light headedness, impaired concentration, vomiting, diarrhea, and excessive urination. There are actually many other documented symptoms however this article would end up too long so I’m only listing the most common.

Postdrome Phase: As the name implies this phase occurs at the end of the migrain attack. The migraine sufferer may feel tired, still have head pain, feel “hungover”, have gastrointestinal symptoms, mood changes and weakness. On the flipside some people feel unusually energized or euphoric after an attack, whereas others note depression. Often, some minor headache phase symptoms may continue, such as loss of appetite, photophobia, and lightheadedness. For some patients, slight headaches may still occur when standing or sitting quickly. Usually these postdrome symptoms go away after a good 5 or 6hour sleep.

Now you can’t say you don’t know what a migraine is. And if you’re a migraineur and your friends or family still don’t understand what you’re going through, send them this article with my regards.

Patrick Ogunnaike has suffered from migraine attacks for over 25 years but has developed natural techniques to reduce his migraines attacks from 3-4 times a month to 1 attack or less. And where his migraines previously lasted 12-24 hours now they tend to only last between 4-6. Now with the release of the nutritional supplement Migraine Complex he is helping other migraineurs find drug free solutions. To learn more visit http://www.migrainecomplex.com



Butalbital Blog ]]> http://www.butalbitalblog.com/2010/01/what-the-heck-is-a-migraine/feed/ 0 http://www.butalbitalblog.com/2010/01/managing-migraines-naturally/ http://www.butalbitalblog.com/2010/01/managing-migraines-naturally/#comments Sat, 16 Jan 2010 15:17:19 +0000 Butalbital Fioricet http://www.butalbitalblog.com/2010/01/managing-migraines-naturally/
The largest study of migraines ever conducted, the American Prevalence and Prevention Study (AMPP), found that migraines affect 12 percent of Americans older than 12 – three quarters of them women. Nine out of ten migraine sufferers report being able to function normally during a migraine, and almost three in 10 need bedrest, preferably in a dark room without any sensory stimuli. Migraines also cause more than one quarter of sufferers to miss at least one day of work over a three-month period and about 30 percent to skip family or social activities. No one knows actually causes migraines, but experts suspect both hormonal and genetic influences. Hormonal factors probably account for the fact that migraine affects three women for every man. It is thought that internal hormonal triggers from the hypothalamus gland may impair the pain modulation centers in the brain. But recent research has linked mutations of certain genes to some migraines, though most people with typical migraine don’t carry these mutations. Lifestyle factors such as smoking, inactivity, excess caffeine, and overuse of medications may also raise migraine risk. It is one of the most painful conditions known to humans.

MIGRAINE EFFECTS

Unlike headaches, migraines typically involve throbbing, nausea, and/or sensitivity to light or sound. Moreover, migraines hurt more and last longer. Some migraine sufferers experience auras typified by blurred vision or other visual changes. Those auras have one good use as they sound an alarm bell and serve as a warning of the excruciating headache to come which lets affected people take steps to ward off the migraine or reduce its severity, In addition to tunnel vision and funny shapes, auras can make people feel as though they have a swollen tongues and numb hands. Auras may also cause them to vomit. When come the headaches, some people feel like someone is hammering inside their heads. It can last few days. Attacks may occur several times a month. It is essential to have a systematic strategy for managing the pain and for reducing the number and severity of attacks. Once migraine hits, some people have no choice but to crawl into bed and block out all light and noise.

NATURAL WAYS TO DEAL WITH MIGRAINES

Some people have developed different method to deal with migraines but they all have in common is the drive to keep experimenting – with medications, lifestyle changes, avoidance of certain foods. Some people develop food intolerance, especially to certain foods, such as chocolate, cheese, nuts, alcohol, strong perfume, caffeine etc. If these are identified triggers, they should be avoided. It is important to eat at regular intervals and to drink at least 8 glasses of filtered water per day. Always avoid skipping meals. A healthy diet and regular exercise help to keep your body and mind in good shape. It is important to ensure that the muscles and tendons in the body remain relaxed and calm, so that nervous tension can be avoided. What about a good hot bath? Natural remedies can be safe and effective solutions for migraines. MiGone Plus with PureCalm from Native Remedies can change your quality of life. Don’t forget to filter your water. Take action now, the first priority is your health

“I tried MiGone Plus about 5 months ago. I figured what could I lose. I did exactly as they said, and I am happy to say in my opinion it works and I have not had a problem for about 4 months now. I never thought it could be possible that something so affordable could help me. Thank you so much for such a wonderful product!”

—Natalie, PA

Gilles Coulombe B.A. B.LL D.S.A

For more information, go to My Site



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