Migraines are severe, throbbing headaches that may or may not be accompanied by nausea, possibly with visual disturbances and other symptoms. Migraine incidences have increased by 50 percent within the last twenty years, with an estimated 25 to 30 million people suffering from them in the United States. Three out of four of these 25 to 30 million are women, with up to 24 percent of women experiencing at least one migraine in their lives and only 12 percent of men getting migraines. Migraines are one of the most severe types of headache.

Research has described migraines as vascular headaches, as they involved excessive dilation or contraction of the brain’s blood vessels. Current research, however, gives other clues. The inflammation involved in migraines is most noticeable in the meninges, which surround the brain and the spinal cord. However, the inflammation of the meninges is not what leads to the pain of migraine, but instead abnormal nerve activity. Stimulation of the trigeminal nerve, which goes from the brain to the head and face, triggers the release of substances that are known as calcitonin gene-related peptides. These induce inflammation and send messages to pain receptors in the meninges. Some researches even liken migraines to meningitis in some ways, as the symptoms are very similar. However, meningitis is caused by viral or bacterial infection.

Migraines can occur anywhere from once a week to once or twice a year, often running in families. One factor that may contribute to the higher incidence of migraine in women may be fluctuations in the level of the hormone estrogen, as women typically get migraines around the time of menstruation, when estrogen levels are low. Most often, migraines occur in people between the ages of twenty and thirty-five, seeming to decline with age. Children can also suffer from migraines, with pain tending to be more diffuse, rather than localized. Migraines can first show up in childhood as colic, periodic abdominal pain, vomiting, dizziness, and severe motion sickness, rather than as headaches.

There are typically five phases in a migraine. The first phase beings a day or so before the onset of a headache, as changes in mood, problems with memory, an alteration in one or all of the five senses, and speech problems occur. Secondly, some people will see flashes or patterns of light and experience numbness of the hands and mouth just before the headache. This is called an aura, and is a common sign of a classic migraine.

Those migraines that occur without auras are called common migraines. The third phase occurs when the headache starts with a severe, throbbing pain occurring on one or both sides of the head and can also move from side to side. Nausea can also set in this phase, along with tenderness in the neck and scalp, sensitivity to light, and possibly immobilization due to pain. The fourth phase occurs when the headache dissipates, although nausea may linger. During the fifth phase, the person may feel tired and lethargic, simply wanting to sleep.

A variety of things can trigger a migraine in an individual who is susceptible, including allergies, constipation, stress, liver malfunction, too much or too little sleep, emotional changes, hormonal changes, sun glare, flashing lights, lack of exercise, and changes in barometric pressure. Dental problems and low blood sugar can also be factors, while other underlying causes such as genetic factors, chemical imbalances in the brain, poor nutrition, and the overuse of painkillers can cause an individual to be susceptible to migraines.

The following nutrients are recommended for preventing and dealing with migraines: calcium, magnesium, coenzyme Q10, DMG, DLPA, essential fatty acid complex, 5-HTP, a multivitamin and mineral complex, rutin, vitamin B complex, garlic, quercetin, taurine, vitamin C with bioflavonoids, cordyceps, feverfew, ginkgo biloba, cayeene, chamomile, fumitory, ginger, peppermint, rosemary, valerian, willow bark, and wormwood.

If you are experiencing migraines, consult your doctor before starting vitamin supplements. Vitamin supplements are natural and feed the body to make it stronger and capable of fighting the diseases it may come up against, but medications prescribed by your doctor can conflict with certain vitamins and herbs and a doctors consultation is needed when taken with medications. A source of natural vitamins are available at your local or internet health food store.

*Statements contained herein have not been evaluated by the Food and Drug Administration. Natural vitamins and herbs are not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication or adding Vitamins to medications.



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Migraine headaches generally come in two forms: With and without auras. The headaches themselves can be equally painful whether or not an aura is present.

Statistics indicate that only about 20% of migraine sufferers actually experience these auras. However, I’ve actually observed that the prevalence of aura type migraines is substantially less than that.

What Is A Migraine Aura?

The aura is a distortion in perception. Most often a migraine aura is a visual alteration or other sensory phenomena occurring just before the pain phase of a migraine headache starts. The aura also typically ends before the headache itself begins.

Symptoms associated with auras may include flashing lights, geometric patterns, or distorted vision.

However, some people may have non-visual auras involving hearing sounds (usually buzzing), olfactory auras involving smelling odors, or tactile auras that manifest like a physical touching sensation.

Characteristics Associated With Auras Include:

Flashing lights

Wavy or zigzagging lines

Visual spots or other shapes

Blind spots or partial loss of sight

Blurry vision

Olfactory hallucinations, or the smelling of aromas that aren’t really there

Tingling feeling or numbness about the face or extremities

Difficulty speaking or forming words

Confusion

Vertigo (dizziness)

Partial and temporary paralysis

Hearing loss

Reduced sensation to touch

Hypersensitivity to feel and touch

Migraine auras normally lasts from 20 minutes to an hour; however some sufferers have been known to experience aura symptoms lasting up to two days. Migraine aura symptoms can and do vary tremendously from one migraine sufferer to the next.

“Negative” and “Positive” Symptoms

The most commonly reported aura consists of flashing lights or zigzagging lines, known as the so-called “positive” symptoms.

Partial or total visual field loss or vision blackouts are called “negative symptoms”.

A combination of so-called “negative symptoms” (such as vision loss) with the “positive symptoms” (like zigzagging lines) make up the typically distinctive features of a migraine aura.

Vision blackouts – the “negative symptoms” – are caused by a depression of nerve activity. On the other hand, zigzagging lines are caused by hyperactivity in the nerve cells.

Cortical Spreading Depression (CSD)

Special imaging and magnetic brainwave studies strongly suggest that Cortical Spreading Depression (CSD) forms the biological basis for the “negative symptoms” of a migraine aura.

From studying a particular type of migraine – Familial Hemiplegic Migraine (FHM) – recent findings have shown two genes are responsible for causing this symptom. These genes – which control the ion flow of calcium, sodium and potassium to the nerve cells – are damaged in people inclined to this type of migraine. It’s believed this genetic mutation makes a person’s neurons susceptible to CSD.

In essence, the nerve cells (or neurons) don’t get properly “recharged” resulting in diminished or depressed neural activity. Whatever the reason, this reduced activity slows down normal body functioning. If the affected neuron complex happens to control the sight centers (visual cortex) then visual disturbances or losses may occur.

However, as these neurons begin to react to or recover from the CSD, they may become hyper excitable, resulting in visual phenomena such as flashing lights and zig zag lines. (It’s sort of like the neuron’s compensate by rebounding and going into overdrive!)

This hyper excitability then activates the major nerve complex behind the eye (trigeminal nerve). This initiates migraine headaches by activating the highly pain-sensitive “dura mater” – the membrane sheet wrapping around the brain.

Calcium Channel Blocker Drugs

Researchers speculated that blocking the ion channels flowing through the neuron cell membranes would help reduce migraine pain. Some suggested using drugs to slow down and block these channels for example “calcium channel blocker” medications.

Calcium channel blockers (such as verapamil) are widely used to treat heart disease and high blood pressure. They’re also now extensively used to prevent migraine headaches. Unfortunately, their effectiveness in migraine prevention is minimal at best.

A Better Method

There is another option a migraine cure. Cure the migraine and never worry about their associated auras or pain again.

Recent reports indicate migraine headaches can indeed be totally abolished as a number of elite medical clinics catering to women have testified. Under their treatment protocols, migraines are completely eliminated in 80% of their patients.

These successes are limited to women only, as addressing a women’s hormones is the basis of the cure. Some clinics have published their treatment protocols and even made them available to the public.

The Women’s Health Institute of Texas believes that a migraine cure certainly eliminates the migraine auras altogether – and concern over the ensuing migraine headache may no longer be necessary at least in women.



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Unfortunately, the general population is unaware that migraine headache cures are available. If you suffer from the excruciating pain of this disabling condition, read on to get the details on a simple, quick, and easy Migraine Headache Cure.

About 99% of the human population suffers from headaches to some degree. And most of them, about 90%, get one or more headaches per year. Many of these people get intense (almost disabling) headaches called migraines. Almost 17% of the world population suffers from these debilitating headaches. About 20 million people get migraines everyday.

Serious migraines are extremely painful and involve an intense, throbbing or pounding pain. The pain is usually centered around you eyes, temples, forehead, or in the back of your head.

Most individuals suffer silently with this debilitating condition, believing that there are no effective migraine headache cures. But that’s not at all true. There are effective migraine headache cures achievable today.

If migraines are a major problem in your life, don’t despair. There are migraine treatments that can effectively eradicate migraine pain forever. The one that worked for me is called The Migraine Solution. It involves a simple, quick, and extremely effective 3 step system. And if you’ve ever had a severe migraine headache, you know how important a quick remedy is.

Thanks to this simple 3 step system, many individuals worldwide are living migraine free lives now. If you are having frequent migraine attacks, you know you need to do something. Isn’t it time that you eliminated the disabling pain of migraines forever?

So, if migraine headaches are a significant problem for you, check out this amazingly simple 3 step system. It is one of the most effective migraine headache cures on the market today. For more information, get all the details on this incredible Migraine Headache Cure.



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